Tuesday - Friday 9am - 4pm.
Saturday 10am -5pm
30 minutes $50
60 minutes $90
75 minutes $120
90 minutes $140
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Whether you want to get out of pain or just get pampered...I've got the experience you need. I've given over 12000 massages...to
everyone from babies to 90 year olds. I never cause pain while getting you to feel your best. I give you the attention you need.
Positional Release Technique (PRT): An Overview
Positional Release Technique (PRT) is a specialized, gentle manual therapy used to treat muscle pain, tension, and discomfort. It focuses on finding the most comfortable position for a muscle, which helps to release the built-up tension and alleviate pain. By positioning the body in a way that shortens and relaxes a muscle, PRT allows the muscle's nervous system to reset its tone, reducing hypertonicity (muscle tightness) and promoting healing.
PRT works by targeting specific tender points or trigger points in the muscle tissue. The therapist carefully positions the body so that the muscle is placed in a position of ease—often referred to as "position of comfort"—which helps to reduce the abnormal tension in the muscle. After holding this position for a brief period, the therapist will gradually guide the muscle back to its neutral position, often resulting in a reduction of pain, improved flexibility, and enhanced mobility.
The technique is widely used to treat a variety of musculoskeletal conditions, including chronic muscle pain, fibromyalgia, sports injuries, and postural imbalances. PRT is particularly beneficial for individuals who may find more aggressive treatments painful or inaccessible, as it is a gentle, non-invasive approach that requires no forceful manipulation.
PRT can be an effective therapy for patients of all ages and activity levels. It is often used in conjunction with other treatments such as physical therapy, chiropractic care, or massage therapy, to further enhance recovery and overall well-being.
Get your body aligned gently so it stays that way.
Once you are balanced and your muscles are loose...you can really enjoy the wonderfully relaxing therapeutic massage
RSVP to learn how I can help with your issue. I'll talk with you about what I can do to make you feel better and give demonstrations on some lucky person. I'll host different body workers or health practitioners so they can talk about what they do. If you know a practioner that would like to join us please let me know. The more people understand how to heal naturally the better we can feel. Options are powerful tools.
This is a deeply soothing experience tailored to help you unwind and release stress. I work to ease muscle tension, improve circulation, and calm the nervous system, allowing you to experience a profound sense of relaxation. Each session is customized to your needs, focusing on relieving both physical discomfort and mental fatigue, leaving you feeling refreshed, balanced, and completely relaxed.
Receivinga massage when you're experiencing chronic pain can be a transformative experience, offering relief and comfort. I use gentle yet effective techniques to release muscle tightness, improve blood flow, and reduce pain. The focus is on calming your nervous system and relaxing overworked muscles, helping to alleviate tension that can worsen chronic conditions. With regular sessions, massage therapy can enhance mobility, reduce pain levels, and promote long-term wellness, helping you manage chronic pain more effectively.
As an Athlete you'll benefit greatly from regular massage as part of your training regimen, helping to keep your body in optimal condition. A good massage works to release tension, increase blood flow, and promote faster recovery, allowing you to perform at your best. By addressing tight muscles, reducing soreness, and improving range of motion, regular massage helps you avoid injuries and stay agile, ensuring you remain strong, flexible, and ready for the next challenge
Text or call for the time you would like to come in.
Telephone: 321 332 1972
E-mail: aarel411@gmail.com
Address: Indialantic Plaza behind long doggers
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